what you get
21 days of creative, fierce movement (20 min or less)
Daily mindset challenges to dismantle perfectionism + fear
Simple nourishment strategies for energy and focus
Reflection prompts to sharpen self-trust
Access to a private, aligned community
who it's for
This is for the high-achieving woman who’s ready to…
Stop treating her body like an afterthought
Drop burnout as her badge of honor
Feel powerful in every room she walks into - without overcompensating
Reignite the fire she’s been saving for “someday”
Move Into Confidence
From Overdrive to Unstoppable - Without Burning Out
You’ve led rooms.
You’ve closed deals.
You’ve carried the weight of everything.
But here’s the truth no one talks about:
Power without presence doesn’t feel like power at all.
This is where we change that.
MOVE TO OVERCOME OBSTACLES
Not every challenge is mental - some live in your body.
When you push, pull, twist, balance, and sweat with purpose, you don’t just build muscle - you rewire your nervous system.
Over these 21 days, you’ll learn to meet resistance differently - and that changes everything.
FLIP YOUR PERSPECTIVE
Some problems aren’t solved by thinking harder.
Sometimes you’ve got to turn yourself upside down - literally - to see what’s possible.
We’ll use playful, unconventional movement to break the perfection loop and remind you what’s waiting beyond the “safe” zone.
LEARN TO FALL - AND LOVE IT
A dangerous woman isn’t fearless because she’s never fallen.
She’s fearless because she knows how to hit the ground, get back up, and smile while she does it.
Here, you’ll practice falling on purpose - and realize that failure isn’t a threat… it’s a tool.
LEARN TO RISE
When you strip away the pressure, the titles, the expectations - what’s left?
You.
You’ll leave this program with a kind of strength that sticks - not the kind you “try” to remember before a big meeting, but the kind that moves through you without effort.
FIND YOUR BALANCE
Not everything needs to be a sprint.
Sometimes, power lives in the pause.
We’ll work on grounding, centering, and reclaiming your energy so you’re not just showing up - you’re unshakable when you do.
HARNESS YOUR POWER
You don’t need to be a stuntwoman to be a dangerous woman.
But you do need to stop living as if your body is just the thing that carries your brain to the next meeting.
In 21 days, you’ll stop outsourcing your confidence and start owning it - everywhere you go.
READY TO LIVE YOUR FIERCE?
This isn’t about buying a program.
It’s about making a move - one that flips the switch from “I’ll get to it” to I’m already doing it
You’ve been leading from your head long enough.
It’s time to drop back into your body - and lead from the kind of confidence no one can take from you.
The next version of you isn’t waiting in the wings. She’s ready now.