FIT - FUN - FIERCE
The Healthy, Happy, Playful you is about to come alive
Are you done with feeling stagnant and stuck?
Here you will find immersive movement experiences that are all about thrusting you into your fiercest self.
And guess what? It won't eat up your day, so there are no excuses.
In under 20 minutes, you'll kick change's ass, and fly past any stickiness holding you down.
ARE YOU READY TO MOVE IN WAYS THAT MATTER?
Join the Challenge
"FREE"
Find fierce confidence in your body & mind
Kick Start your
CONFIDENCE
4 Day Challenge
Leave excuses, fear and perfectionism behind.
Discover fierce confidence through daily creative movement and mindset
(and it only takes 20 minutes a day)
Meet Andrea Ross
"The cartwheel Queen"
Stunt woman, elite athlete, lover or fun, mother and founder of "LYF" Live your Fierce.
She has witnessed first hand the power of moving your body and harnessing the strength of your mind.
Fitness, Fun and Fierceness are the tools she leads her life with to overcome the obstacles that stand in her way, giving her the freedom to pursue her goal.
Through coaching physically and mentally, her clients see profound changes in their lives from only 20 minutes per day of tapping into Andrea's movement and mindset mastery programs.
Ways to work with Andrea
CONFIDENT BODY
STRONG MIND
21 day movement and mindset challenge, get moving, get healthy, get your body back in less than 20 minutes a day
-
Daily movement routine
-
Mindset Mastery
-
BONUS Recipe book
CARTWHEEL
COURAGE
21 day movement and mindset challenge to spark confidence, jot and have fun with yuor kids
-
Cartwheel techniques
-
Structured programming
-
so much fun
HANDSTAND BRAVERY
21 day handstand challenge, to learn a new skill and build strength.
Your hands are ready!
-
Handstand techniques
-
Structured programing
-
Skills prep series
THE V.I.P EXPERIENCE
This isn't just any old program! It's a one-on-one, personalized coaching and fitness journey with Andrea Ross, aka The Cartwheel Queen herself. Yeah, you read that right. You'll be training directly with the master of mid-air flips and twists, the sensei of sideways somersaults.
With Andrea's guidance, you'll blast through those mental roadblocks that have been holding you back from living your best life. No more excuses, no more playing it safe on the sidelines.
It's time to unleash your inner fierce and start crushing it in every aspect of your life.
But this isn't just about nailing cartwheels, handstands or other cool and creative movements (although you'll definitely be flipping like a pro by the end). It's about getting in the best shape of your life, so you can keep up with your little rascals and have more fun together than you ever thought possible.
Andrea will be your personal trainer, your mindset coach, and your partner in crime on this journey to becoming the healthiest, happiest, most engaged parent/person you can be. She'll push you, motivate you, and make sure you're laughing your ass off every step of the way.
Hit the button the find out more and apply!
TESTIMONIALS
What My Clients Say
COMING SOON
QUICK WINS & PARTY TRICKS
THE VAULT
Get access to the coolest moves in the game.
Over my entire athletic life I have honed EPIC skills. In the vault you will find many mini-programs teaching you one off party tricks, quick wins and skills that will not only challenge you but impress your party guests.
-
Short selective skill based programs to add to your repitoire
-
Structured programs to help you level up on your own
-
Personal trainer in your pocket, that doesn't break the bank.